Over 65s Health
As we age, certain health conditions become more common. Our focus is on preventative care to address risk factors for chronic diseases, such as heart disease and diabetes, before they develop into more serious conditions.
Vaccines
For those over 65, we strongly recommend getting the flu vaccine annually and a pneumococcal vaccine once you turn 65.
Common Conditions & Illnesses
Here’s a brief overview of some common conditions affecting older adults:
- Arthritis: Causes joint pain and inflammation, making movement difficult. Treatments include medication, physical therapy, and lifestyle changes to help manage symptoms and improve daily functioning.
- Cancer: The risk of developing certain cancers, such as prostate, breast, and colorectal cancer, increases with age. Regular screenings can catch cancers early, improving the chances of successful treatment.
- Dementia: Affects memory, thinking, and behaviour, leading to confusion and changes in mood. If these symptoms interfere with daily activities, it’s important to consult a GP for assessment and support.
- Depression and Anxiety: In older adults, these may present as physical symptoms such as fatigue and weight loss. Persistent symptoms should be evaluated by a GP to determine appropriate treatment and support.
- Diabetes: Affects blood sugar levels, with type 1 and type 2 being the main types. Managing diabetes involves monitoring blood sugar, diet, and possibly medication to prevent complications.
- Eye Health: Vision issues, including cataracts and glaucoma, can impair daily activities and increase fall risk. Regular eye exams are crucial for early detection and effective management.
- Hearing Loss: Gradual hearing loss can affect communication and safety. If you notice changes in hearing, a GP can help diagnose and manage the condition with hearing aids or other interventions.
- High Blood Pressure: Persistent high blood pressure can lead to serious health problems like heart disease and strokes. Regular monitoring and treatment are essential for managing this condition.
- Incontinence: Difficulty controlling bladder or bowel functions can significantly impact daily life. Effective treatments are available, and discussing these issues with a GP can lead to better management strategies.
- Influenza (Flu): Older adults are more vulnerable to flu complications. Annual flu vaccines are important to reduce the risk of severe illness and help protect overall health.
- Malnutrition: Malnutrition can lead to weight loss, weakened immunity, and longer recovery times. A balanced diet is essential to maintain health and support recovery from illnesses.
- Menopause: The end of menstruation and fertility, typically occurring between ages 45 and 55. Symptoms include hot flashes and mood changes, with support available for managing these effects.
- Osteoporosis: Causes bones to become brittle and more likely to break, especially in post-menopausal women due to reduced oestrogen levels. Preventative measures include diet, exercise, and medication.
- Seasonal Affective Disorder (SAD): A type of depression that occurs during certain seasons, particularly winter. Symptoms include low mood and lack of energy. Light therapy and other treatments can help alleviate symptoms.
- Urinary Tract Infections (UTIs): Common in older adults and can cause symptoms like pain and frequent urination. Prompt treatment and preventive measures can manage and reduce the risk of UTIs.
This content is for general information only and does not replace professional medical advice. Always consult your GP for personalised advice and to address any health concerns. For updates or suggestions, please contact us.